What is Coaching?

There are have been many attempts to define coaching. Here is a definition by Anthony Grant:

A collaborative solution-focused, results-orientated and systematic process in which the coach facilitates the enhancement of work performance, life experience, self-directed learning and personal growth of the coachee.

Here are some of the key points to keep in mind:

  • Collaborative
  • Solution-focused
  • Results-oriented (the American spelling)
  • Personal growth
Jonathan Sibley offers the following types of coaching:
  • Executive and leadership coaching, focused on improving leadership skills and people skills for
    • Senior executives and leaders
    • Leadership teams
    • Expats and leaders of multicultural teams
    • Innovators and mavericks
    • New managers and leaders with technology, scientific, or academic backgrounds
  • Personal and life coaching for clients who would like to develop and reach their goals and achieve greater happiness and joy by working
    • Individually
    • In a group